Can I  Be Vulnerable For a Minute?

Can I Be Vulnerable For a Minute?

Life can be shitty. Sorry, but it had to be said. One of the things I pride myself on is my overall outlook on life. I do my very best to uplift and inspire everyone I come into contact with on a daily basis. BUT, that doesn’t mean it’s always easy to put...
2018 Success Strategies to Start Now!

2018 Success Strategies to Start Now!

Why wait until January to consider some of the more internal steps we can start now to ensure an even better 2018? Here’s a few things to get you started. Get aligned. Let’s face it; most of us get our energy all out of whack this time of year. We’re more...
30-Day Big Ass Intention Challenge

30-Day Big Ass Intention Challenge

Admittedly, I felt a little bit like Good Will Hunting as I was drawing up this diagram, but it really helped me understand some things in preparation for my own 33-Day Alignment Challenge. Notice how the top of the Energy Scale is Love/Joy/Appreciation and the bottom...

Happy Chinese New Year!

  So I took my family to the Coast this past weekend to celebrate Chinese New Year because I’m Chinese. Okay, I’m not really Chinese, but I’m part Buddha, or at least I have a statue. Where was I going with this? Oh, yeah, Chinese New Year.  So this...

Foose-Ball is Expensive (and fattening!)

It’s that time of the year again! We can all forget our table manners and inside voices and act like whoever wins the game will affect our lives in any way whatsoever. Yay Super bowl! Okay, seriously, I’m a big fan of watching Super bowl fans. And hey, I’m all about...