Yoga Hop 2014: Yoga Loka #4

This week’s thought: I recently read something about what separates wealthy people from poor people that I found very interesting. It said that wealthy people spend their time thinking about ideas, whereas less wealthy people spend their time thinking about other...

Yoga Hop 2014: ASHA Yoga #3

  This Week’s Thought: When we find that space where it’s just us and our breath, we can remember who we really are because we are fully present. And in the state of being present, we can let go of the illusion that anything is ever separate from us.  We are all one....

Yoga Hop 2014: #2 Leap

When I committed to practicing  and blogging about 50 new yoga experiences this year, I didn’t realize there were only 33 area studios. So in order to reach my goal, I may find myself doing some double visits with different instructors or venturing outside of the...

Yoga Hop: 2014 #1 Aha!

My thought for the week: Sometimes life is about letting go of what you planned on and going with where you’re taken. Without resistance. That’s how I ended up at Aha Yoga, in fact. When we stop our busy minds and realize that there are more moving parts than we could...

My Crazy Yoga Quest

Can I do 50 (studios) in (20)14? Some people backpack around Europe. Others hike the Pacific Crest Trail. Me? I just yoga hop. So I decided to set myself a challenge that, with teaching, writing, and selling a house here and there—will be,um, challenging. Think...